November 2021




Visiting a Fitness Retreat During Your Vacation

Fitness retreats are becoming increasingly popular to push yourself outside of your comfort zone to achieve personal objectives and improve your fitness levels. Exercise retreats allow you to relax and focus on your health, from…


Tips for Seniors on Taking Care of Feet

Healthy feet contribute greatly to the mobility of seniors. There are different foot conditions that can arise as you get older and if left untreated, can affect your mobility considerably. Feet take a lot of…



Introduction to Coffee Pods

Coffee pods are a great eco-friendly alternative for coffee aficionados. The coffee pods are also called capsules and they come in a special packaging that is very similar to teabags. Each coffee pod will have…




Looking At Waste as A Source of Energy

Consider how much rubbish you send to the environment and how much of it might be detrimental; that’s a lot. We generate the same amount of garbage as we consume and produce. Large quantities of…